Epworth CEO’s Charity Challenge - NZ Alps to Ocean Cycle 2026

Cycle from the Alps to the Ocean alongside Epworth’s CEOs, raising vital funds for enhanced Palliative Care — and savour the unforgettable flavours of New Zealand’s South Island along the way

Challenge Highlights

  • Ride alongside the CEOs of Epworth Foundation and Epworth HealthCare
  • Cycle the full length of the Alps to Ocean Cycle Trail from Lake Tekapo to the Pacific Ocean
  • Soak in Tekapo’s hot pools with stunning views of the lake and surrounding peaks
  • Hike along World Heritage alpine trails beneath NZ's highest peak Aoraki/Mt Cook
  • Ride along the turquoise hydro lakes Lakes Pukaki and Ohau
  • Witness the Milky Way from one of best stargazing spots on Earth
  • Meet the growers and producers of hazelnuts and cool-climate wines
  • Share the journey with great company and hearty meals
  • Explore Oamaru’s charming Victorian Precinct and enjoy lunch at the Riverstone Kitchen
  • Ride with confidence while our expert guides manage the logistics

Overview

Join us on an unforgettable fundraising adventure through New Zealand’s most breathtaking landscapes, and help enhance Palliative Care at Epworth.

This fully guided and supported cycle challenge follows the iconic Alps to Ocean Trail, beginning at the glacial waters of Lake Tekapo. Ride through the golden Mackenzie Basin along peaceful canal paths, past the striking turquoise of Lake Pukaki, and into the awe-inspiring alpine wilderness of Aoraki/Mount Cook National Park.

From the lakeside town of Twizel, the trail leads through the spectacular Waitaki Valley, where you'll encounter serene lakes, historic hydro dams, boutique vineyards, and dramatic limestone formations. Your journey concludes at the Pacific Ocean in the heritage town of Oamaru.

Along the way, savour warm southern hospitality, relax in soothing hot pools, enjoy fresh local produce and wine, and immerse yourself in the South Island’s rich cultural and natural wonders — from Maori rock art to Victorian architecture.

Be part of a rare and meaningful opportunity to connect with healthcare leaders, embrace adventure, and make a real impact by raising vital funds to improve the quality of end-of-life care for patients and families in our community.

Fundraising Portal

Before you begin fundraising for the charity donation component of this challenge, it’s important to obtain permission from the charity to fundraise on their behalf. Once you register, the Epworth team will contact you with details for setting up your official online fundraising page and will provide formal approval to begin fundraising.

Challenge Grade

The Alps to Ocean is graded moderate. You will need a reasonable level of fitness with an average daily distance of 60km and the longest day upto 80km. We suggest 90 minutes of cycling three to five times a week for the three months leading up to your trip. Some of the sections are on seal or hard packed gravel and are relatively easy to ride. Other sections are on looser gravel which can be rough and uneven in places. The moderate sections over the Tarnbrae Saddle and from Sailors Cutting to the Benmore Dam include narrower tracks with some switchbacks and exposure in places. There are also plenty of hills so cycling up hills and on gravel and rougher terrain before your tour will enable you to really enjoy the fantastic riding and diverse scenery. With the trip being fully supported, less confident riders can choose to miss the moderate sections with easier options available.

Itinerary

After all the fundraising and preparation, the journey finally begins! On arrival at Christchurch Airport make your way to the Quest Cathedral Junction Serviced Apartments (studio rooms) at 113 Worcester Street. Later, we head out to a nearby restaurant for our first group dinner (at own expense). Accommodation: Quest Cathedral Junction Serviced Apartments (studio rooms)

Meals:  Nil

Following an early start, our adventure begins with a scenic drive across the Canterbury Plains. After morning tea in the charming town of Geraldine, we continue through rolling farmland to Burke’s Pass—the gateway to the Mackenzie Basin—before arriving at brilliant blue Lake Tekapo. After lunch and a ride briefing, we’ll start our journey with a lakeside ride past the Church of the Good Shepherd, following hydro canals and rising to a stunning terrace above Lake Pukaki. We descend to the lakeshore, where views of Aoraki/Mt Cook are unforgettable. From here, a short transfer takes us to Twizel for the next two nights. Cycling distance: up to 34km Accommodation: The Alps in Twizel

Meals:  L,D

We begin the day with a scenic 20km ride from Lake Pukaki back toward Twizel, cycling through wide-open tussockland with views of the Southern Alps. After a short break, we travel by vehicle into Aoraki/Mount Cook National Park, where you can choose from a selection of stunning short walks, each offering a unique perspective of the park: Kea Point Track – 5km return, gentle terrain Red Tarns Track – 3.7km return, 330m elevation gain Mueller Lake Lookout – 1.8km return via Hooker Valley Track Tasman Glacier Viewpoint – 3km return with 300 steps Alternatively, if weather conditions are poor, we’ll visit the Sir Edmund Hillary Alpine Centre, home to a museum, planetarium, and visitor centre. In the late afternoon, we return to Twizel for our second night’s stay at The Alps Motel. Cycling distance: approx 20km Hiking Distance: Hooker Valley Walk 10km (mostly flat) Accommodation: The Alps in Twizel

Meals:  B,L,D

The stunning scenery keeps coming as we ride alongside the Pukaki and Ohau canals with a vast mountainous backdrop, then Lake Ohau where we stop for lunch. Confident riders can continue on the trail to Tarnbrae Saddle (900m), the highpoint of the A2O. The vast Mackenzie Country views are just reward for the climb. Alternatively, riders can transfer to the historic woolshed at Quailburn for a much easier ride down to Omarama – our stop for the night. Today’s journey is filled with stunning high-country riding. We start alongside the Pukaki and Ohau canals before reaching Lake Ohau for lunch. From here, confident riders can tackle the climb to Tarnbrae Saddle (900m), the highest point on the A2O. Alternatively, choose a shorter option starting from Quailburn Woolshed for an easier ride into Omarama. Optional: Private hot tubs under the stars (pre-booked, own cost). Translating from Maori as ‘place of light’, Omarama is known for its extraordinarily clear skies, offering incredible star gazing opportunities at night. Cycle distance: 38km (Twizel–Lake Ohau); 44km Lake Ohau–Omarama via Tarnbrae Saddle or 26km (Quailburn–Omarama (short option) Accommodation: Sierra Motel, Omarama

Meals:  B,L,D

Today’s ride takes us down the Waitaki Valley, known for its hydro lakes and dams. First, we follow the trail along the shores of Lake Benmore to Sailors Cutting. From there, we join the lakeshore to traverse around the shoreline of rocky outcrops, little beaches and even tree covered islands. The trail then drops us down from above the Benmore Dam to rejoin the quiet lakeside road. There is an easier option for less confident riders who would prefer to avoid this more technical section. Regrouped, it’s a fun downhill cycle towards Aviemore Dam, where we’ll enjoy a picnic by the lake. We’ll arrive at Kurow with plenty of time to explore the town’s surrounds. Highlights include beautifully restored St Albans Church and wine-tasting at at the award winning Ostler Vineyards tasting rooms. We’ll stay overnight at Waitaki Braids Lodge and Riverside B&B. Dinner tonight will showcase local produce by one of the regions most esteemed chefs. Cycle distance: 67km Accommodation: Waitaki Braids Lodge / Riverside B&B, Kurow

Meals:  B,L,D

This morning the cycle trail takes us along the banks of the Waitaki River, past vineyards and a Maori rock art site to reach the small town of Duntroon. From there, we head inland into rolling country and wander around the unique Elephant Rocks, huge formations strewn across a field. Picking up the old railway line, we’ll ride through Raki's tunnel before rolling downhill through picturesque rural countryside. We pass Oamaru Stone quarry, where stone has been extracted since the nineteenth century. We’ll see its influence on local architecture once we reach Oamaru. After riding through the town’s delightful municipal gardens, we’ll reach the Victorian Precinct and harbourside park where the A2O finish-line sign offers the perfect photo-op. Head to our accommodation ahead of a celebratory final dinner. Cycling Distance: 28km (Kurow–Duntroon) & 50km (Duntroon to Oamaru) Accommodation: Mariner Suites / Poshtel Oamaru

Meals:  B,L,D

After completing the full Alps to Ocean journey, we enjoy a relaxed start to the day with free time to explore Oamaru’s Victorian Precinct, browse boutique galleries, or visit the quirky Steampunk HQ. Late morning, we depart by vehicle for our journey north across the Canterbury Plains for our final foodie experience and celebratory lunch at the award winning Riverstone Kitchen, the perfect way to wrap up the cycle adventure and celebrate completing one of New Zealand’s most iconic cycling adventures. Expect to arrive in central Christchurch by early evening. Travel time: 3.5hrs (Oamaru to Christchurch) Alternative itinerary: Oamaru to Christchurch via Opuke Thermal Spa We start our final day having completed the full Alps to Ocean journey. After breakfast, we board the vehicle and travel north through the scenic foothills of inland Canterbury. Our destination is the Opuke Thermal Pools & Spa in Methven—a solar-powered alpine retreat designed for rest and recovery. The group will enjoy a relaxing visit to the Tranquility Pools, an adults-only sanctuary featuring hot pools, a swim-up bar and mountain views. After soaking and unwinding, we’ll share a late lunch (TBA, either Opuke’s on-site café or a nearby Methven restaurant) before heading off for the final leg of our journey, arriving in Christchurch early evening, refreshed and revitalised. Experience: Opuke Tranquility Pools (2–2.5hrs visit) Travel time: 2.5hrs (Oamaru to Methven), 1.5hrs (Methven to Christchurch)

Meals:  B,L

What's Included

  • Tasty cafe breakfasts (x5), gourmet picnic or cafe lunches (x6), restaurant dinners (x5) catered to all dietary requirements
  • 6 nights comfortable hotel/lodge ensuite accommodation on single room basis
  • 2 Experienced guides – 1 guide on trail with group at all times
  • Tasty nutritious snacks, drinks and treats plus our famous morning and afternoon teas
  • Full vehicle support along the trail including trailer for luggage
  • Transport from Christchurch (return)
  • Pre departure information kit to help you plan and prepare
  • Rider fees paid to the A2O Trail Trust for ongoing maintenance and improvements
  • Hire of a bike (either standard bikes or e-bikes valued up to NZ$600 for the duration of the tour) plus helmet
  • Note: Bikes can be fitted with flat pedals or MTB SPD (clip in) pedals
  • Celebratory end of ride lunch at Riverstone Kitchen
  • Entrance fees, meet the growers produce tours
  • Wine Tasting at River-T Vineyard
  • Lunch at Riverstone Kitchen to celebrate the week’s achievements

What's Not Included

  • Meals not mentioned in the itinerary
  • All beverages, other than breakfast
  • Water bottle (help us save the environment and bring your own bike drink bottle)
  • Optional activities (eg. Tekapo hot pools, Steampunk Gallery)
  • Personal expenses (eg. internet, laundry, shopping etc)
  • Travel insurance

What You Carry

  • The tour is fully supported so you wont have to carry anything! If hiring one of our bikes it will have a small rear saddle bag. Enough space to put an extra layer, your camera, wallet, phone etc. We recommend you pack your luggage in a soft sports bag for easy stowing in the trailer/vehicle. We urge you to keep your luggage to a minimum. If you have extra luggage you do not require for your holiday we can easily arrange to have it stored until the end of the trip.

Fundraising Impact

Epworth Medical Foundation - The difference you make

When you donate to the Foundation, your generosity is used to directly benefit our patients. For example, more than half of all medical equipment at Epworth Health Care is funded by the Foundation, and 80 percent of our medical research.

Charitable funds are used to support:

*state-of-the-art medical equipment that ensures our patients receive the very best

*world-class facilities that maximise patient outcomes, safety and comfort

*groundbreaking medical research projects and trials, shared with our patients

*staff education and training opportunities to pass best-practice on to our patients

*support programs to care for our patients’ emotional and financial needs

New Zealand Challenge Reviews

Travel Dates

Videos

Cycling the Alps to Ocean Trail in New Zealand

Fast Facts

Trip Dates: DepartReturn
Duration:7 Days
Activities:Cycling
Grade:moderate  Click for more information
Trip Code:CEO

At Epworth, more than half of all medical equipment and 80% of medical research is funded through the generosity of donors to the Foundation. This challenge is proudly raising funds to support the enhancement of Palliative Care at Epworth — helping provide comfort, dignity, and specialised care when it matters most.